Low Glycemic Foods Diet
Image
These are some of the available low Glycemic foods diet.
The list has the low GI : Some are green vegetables, a lot of fruits, veggies like raw carrots, kidney beans, chickpeas, lentils and bran breakfast cereals and so on.
Comments
Excellent food list, it is very correct.
Those are called good foods to eat, and I call them the best for you foods.
Those are called good foods to eat, and I call them the best for you foods.
I had to download the list, but it is great for having it and following it when people need to cook healthy.