Sheila Hines's files
- The Low Glycemic Fruits Diet. Cherries. GI score: 20. GL score: 6. Grapefruit. GI score: 25. GL score: 3. Dried apricots. GI score: 32. GL score: 9. Pears. GI score: 38. GL score: 4. Apples. GI score: 39. GL score:...
- Low GlycemicFoodsDietgreen vegetablesa lot of fruitsVeggiesRaw CarrotsKidney BeansChickpeasLentilsBran BreakfastCerealsThese are some of the available low Glycemic foods diet. The list has the low GI : Some are green vegetables, a lot of fruits, veggies like raw carrots, kidney beans, chickpeas, lentils and bran breakfast cereals and so on.
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